Kundalini Diary Life Still Happens

My fiance’and I are moving into as nicer home. I’m very thankful and it’s wonderful. However, it’s been a busy time, and I haven’t had the opportunity to sit for hours upon hours in meditation that I’ve had in the past. Life is calling. Yup, real life is requiring me to be in it andContinue reading “Kundalini Diary Life Still Happens”

Put Faith Into Action

Action is the ultimate demonstration of faith. I have some goals that I’d like to meet in my 40th year (this year). I spend lots of time clearly visualizing and getting into the feeling state of having met these goals already. And this is helpful, and wonderful. But it’s delusional to think that I canContinue reading “Put Faith Into Action”

Five Minute Vision

One of the most powerful habits that I’ve established in my life is visualizing for 2-3 minutes in the morning before I even open my eyes. When I wake up, before I even move I take a few minutes to deeply get into the state of already having what it is that I want. AtContinue reading “Five Minute Vision”

What it Means To Shift Your Energy

If you zoom WAY into the microscopic world of your hand, it’s just a bunch of energy buzzing around. If you look at the microscopic world of your car, it looks pretty much exactly the same. In the energetic world, your skin is the same as everything outside of your skin. There’s no edge toContinue reading “What it Means To Shift Your Energy”

3 Simple Ways of Raising Your Vibration Every Day Using Your Breath

In the past, I was a little bit obsessed with meditation. Up until about 6 months ago I was meditating for about 6-8 hours per day, every day. And it was miraculous. I was in a very bad place mentally and emotionally and it was very much needed medicine. Life is so much better now,Continue reading “3 Simple Ways of Raising Your Vibration Every Day Using Your Breath”

Trusting Yourself 

I used to believe that I couldn’t trust other people. I was a victim. After some introspection I came to realize that I don’t need to trust others. The problem never had anything to do with untrustworthy people. Like everything else I’ve taken the time to reflect on in my life, this too was anContinue reading “Trusting Yourself “

Beginning to Work with Beliefs 

One very powerful thing that can very effectively either hinder or help you on the path is your beliefs. Beliefs are to your brain what a program is to a computer. They give you commands and rules to function by and they are a necessary part of your experience as they make it possible forContinue reading “Beginning to Work with Beliefs “

Communicating With Your Higher Self 

Something that I’ve done and continue to do that has been so powerfully transformative in my life in wonderful ways is learning how to talk to myself in a kind, loving way. This has helped me tremendously in becoming aware of my inherent value, worth and wholeness. It’s helped me to think, speak and actContinue reading “Communicating With Your Higher Self “

A Revelation After Meditation

The other day I was in meditation and when it ended I just laughed uncontrollably. I’ve never experienced anything like that’s. Everything seemed so not serious. Everything seemed like a joke, and I finally got the punchline. I laughed for more than twenty minutes, and then I was completely overcome with such beautiful peace andContinue reading “A Revelation After Meditation”

Five Step Process for Eliminating a Bad Mood Quickly

On any given day, at any given time, you, and everyone around you are in certain moods. We label these as “good” moods when we feel good, and “bad” moods when we feel bad. Your moods are transient, but they also have the power to affect your life and your relationships in enormous ways. WhenContinue reading “Five Step Process for Eliminating a Bad Mood Quickly”

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