Kundalini Diary Life Still Happens

My fiance’and I are moving into as nicer home. I’m very thankful and it’s wonderful. However, it’s been a busy time, and I haven’t had the opportunity to sit for hours upon hours in meditation that I’ve had in the past. Life is calling. Yup, real life is requiring me to be in it andContinue reading “Kundalini Diary Life Still Happens”

Five Minute Vision

One of the most powerful habits that I’ve established in my life is visualizing for 2-3 minutes in the morning before I even open my eyes. When I wake up, before I even move I take a few minutes to deeply get into the state of already having what it is that I want. AtContinue reading “Five Minute Vision”

What it Means To Shift Your Energy

If you zoom WAY into the microscopic world of your hand, it’s just a bunch of energy buzzing around. If you look at the microscopic world of your car, it looks pretty much exactly the same. In the energetic world, your skin is the same as everything outside of your skin. There’s no edge toContinue reading “What it Means To Shift Your Energy”

No More Searching! An Excerpt From “The Way if the Peaceful Warrior”

‘There is no need to search; achievement leads to nowhere. It makes no difference at all, so just be happy now! Love is the only reality of the world, because it is all One, you see. And the only laws are paradox, humor, and change. There is no problem, never was and never will be.Continue reading “No More Searching! An Excerpt From “The Way if the Peaceful Warrior””

3 Simple Ways of Raising Your Vibration Every Day Using Your Breath

In the past, I was a little bit obsessed with meditation. Up until about 6 months ago I was meditating for about 6-8 hours per day, every day. And it was miraculous. I was in a very bad place mentally and emotionally and it was very much needed medicine. Life is so much better now,Continue reading “3 Simple Ways of Raising Your Vibration Every Day Using Your Breath”

Communicating With Your Higher Self 

Something that I’ve done and continue to do that has been so powerfully transformative in my life in wonderful ways is learning how to talk to myself in a kind, loving way. This has helped me tremendously in becoming aware of my inherent value, worth and wholeness. It’s helped me to think, speak and actContinue reading “Communicating With Your Higher Self “

A Revelation After Meditation

The other day I was in meditation and when it ended I just laughed uncontrollably. I’ve never experienced anything like that’s. Everything seemed so not serious. Everything seemed like a joke, and I finally got the punchline. I laughed for more than twenty minutes, and then I was completely overcome with such beautiful peace andContinue reading “A Revelation After Meditation”

Five Step Process for Eliminating a Bad Mood Quickly

On any given day, at any given time, you, and everyone around you are in certain moods. We label these as “good” moods when we feel good, and “bad” moods when we feel bad. Your moods are transient, but they also have the power to affect your life and your relationships in enormous ways. WhenContinue reading “Five Step Process for Eliminating a Bad Mood Quickly”

Five Minute Meditation to Improve a Relationship

This is a 5-10 minute mediation I created (after years of research and experimentation) that’s intended to increase all the good things in any relationship. 1. Sit quietly and breathe out first, letting all the air out. When your think all the air is gone, breathe out just a bit more, get ALL of theContinue reading “Five Minute Meditation to Improve a Relationship”

Ten Ways to Use Your Reticular Activating System to Create Your Life

The reticular activating system is an actual part of your brain that literally creates your reality as you know it. It acts as a filter so that you’re not bombarded by the millions of bits of information all around you at all times. The RAS shows you only the information that is relevant to you.Continue reading “Ten Ways to Use Your Reticular Activating System to Create Your Life”

Design a site like this with WordPress.com
Get started