Rhi Wilde

Kundalini Diary Life Still Happens

My fiance’and I are moving into as nicer home. I’m very thankful and it’s wonderful.

However, it’s been a busy time, and I haven’t had the opportunity to sit for hours upon hours in meditation that I’ve had in the past.

Life is calling. Yup, real life is requiring me to be in it and do stuff with my eyes open.

It struck me that my life is the reason I meditate, not the other way around. I want to be more and more spiritually awake, enlightened, fit and evolved because my life is important to me. In order to have the best life, I need to bring the best me. This isn’t something that actually happens, I guess there’s no such thing as the best me or my best life; it’s an unending spectrum. It’s an ideal. But it’s an ideal that requires some intentionally directed time and energy on my part.

I meditate and pray and practice yoga and do all of the other spiritual “work” because I’m always reaching upwards.

Interestingly, I noticed that I was getting irritated and frustrated that I haven’t been able to spend the amount of time that I would normally like to spend doing this work. As a result, I was rushing through spending time with my children and feeling very resentful toward the responsibilities I have. I was feeling resentful toward life for taking me away from spiritual work. This is the exact opposite of where this work is meant to take me.

My life IS my ultimate spiritual work. Meditation, prayer, yoga etc. is all a part of that, but if I’m in a state of stressing about not getting the tons of time to do these things that I usually have, then what does that make me? Pretty spiritually unhealthy, and possibly addicted (meaning that I feel like I need something outside of myself to be well).

The spiritual work does help me to be more centered. It clears dense energy and helps me to raise my consciousness and all of that great stuff. So, it is extremely important to me to do the work every day. It’s non-negotiable really.

Sooo… What to do? The daily spiritual work is one of the VERY few non-negotiables in my life, and I don’t want to stress if I can’t get it done.

The realization set in that I’ll never get it all together. I’ll never have a perfect balance. There will be days in my life that require me to cut my normal meditation time in half and maybe have a brief moment for a prayer.

It doesn’t matter. The point is not about the amount of time I dedicate to formal practice.

Actually… I believe now that sometimes the desire to set aside specific time to practice might be getting in the way. It separates my “mundane” life and my “spiritual” life.

Integrating my mundane life and spiritual life to me means that spirit is not something that I set aside special time to do. To me it means that I live a spiritual life, and sometimes I meditate and sometimes I pay bills and clean the house.

If you want to hear what this kind of spiritual and mundane life blend looks like, check out my video about my spiritual daily routine.

Much love my friends!

Amazing Kundalini Experience

I decided to do a quick kundalini meditation. I was exhausted, and it was only a short meditation, so I wasn’t expecting much at all.

However.. the second I closed my eyes I felt expansive, light and the top if my head, my crown, felt like it was completely opened to the sky, like a funnel.

Then I saw a vision, and felt as if I were in it. I was watching a bunch of construction guys taking apart an old structure that was disheveled and useless. They were the taking the grayish material of the old structure and turning it over and over very quickly in their hands, forming balls of white. Then they were taking the new, cleaner material over to a new place and they were building a new structure. This was super fast. These men were moving lightening fast.

The vision faded, and a light show starts. I can see light coming up from below and rising. As it rises, I can feel it like an elevator of tingling up my entire body. Then I lose the sensation of my body.

This whole time, I am actually thinking thoughts. And they go something like this: “Wow. Holy shit. Okay, stay with it. Just breathe. Do I want to eat after this, or do I want to go right to bed? Wait… FOCUS. I am here and now, I am here and now, here and now. Focus.”

Then I lose thought. All goes silent. I can’t think a thought with words in it. I notice briefly that I can’t remember who I am. I can’t remember the names of my children, or if I’m a man or a woman. I don’t know what my life is. I lose myself and all that comes with that, and then I lose awareness of my forgetfulness, and I’m completely sucked into a scene.

Almost like a dance performance, these two snakelike entities of electric looking light (almost like a moving neon sign) start intertwining around each other and moving upward. They do this over and over again and I just watch. Everything is silent, and for what could have been hours and hours or seconds, the snakes dance with each other.

Then, thought (in the form of coherent words) returns briefly and I think, “The Kundalini serpents!”

I am super excited, but I am able to calm my body and a clear, big image of Ganesh, the elephant God, remover of obstacles, flashes in my mind’s eye and his face is held up in front of me for a while, like it’s waiting for me to understand the message. Then I know exactly what it means, the blocks have been removed. And in the moment that I know the meaning, the face of Ganesh disappears and I feel, and see a waterfall of light pouring from above, onto my crown and I feel it running through my body, coming out of somewhere in my lower body. It feels too big to be coming out of a specific place. It cycles back into my crown, like a circle of energy pouring into me, coming out of me, pouring into me again.

I sit with that for a long time. I don’t want it to end. It feels amazing, like I am with God and God is loving me.

The energy starts to dissipate and I eventually decide to end the meditation. To my surprise it’s only been a half hour. It feels like I sat with that energy pouring through me for years, literally. I was sure that it was going to be four hours later.

I went to bed and I tried to sleep, but behind my closed eyes was a beautiful lightening show, and I kept feeling like my body was rising up off of the bed. I honestly felt like I was levitating.

It was beautiful, and I am so happy to share it with you because I believe that when I am uplifted (which I certainly was because of this experience) the world is uplifted and vice versa.

Much love to you!

Put Faith Into Action

Action is the ultimate demonstration of faith.

I have some goals that I’d like to meet in my 40th year (this year). I spend lots of time clearly visualizing and getting into the feeling state of having met these goals already. And this is helpful, and wonderful.

But it’s delusional to think that I can meet any of these goals by sitting in meditation all day.

In my own life, I have noticed that inner work is INCREDIBLY important and transformative. I’ve noticed that action creates real results in the world. Inner work without action is irresponsible, and ignoring the mundane leads to chaos. Action without having the solid core that comes from doing inner work is often misdirected and can lead further away from living your best life as your best self. These two things work best when they’re done together. Do the inner work and take inspired action. That’s what it’s all about – for me, a balance.

I have noticed that for me it works best in this order:

Established a clear vision for my life that is authentic for me.

Do inner work every day around this vision (visualizing, feeling into it etc.)

At the end of each day, plan the next day by asking the following question: what are the five most important things that I can do tomorrow, that I KNOW I will actually do, that will take me closer to my vision?
Notice what’s working and what’s not and adjust accordingly.

Then I do it. I DO these things. I’ve discovered after much trying and forcing that the key to follow through is to make the action steps doable. Meaning that I know when I write them down that I’ll actually DO these things. I know when I write something down that I just won’t do.

For example, I love, LOVE the morning. I have the most energy when I wake up, so I know that I’ll be much more likely to do yoga and workout at this time. My energy is calmer and more peaceful at night and I don’t really enjoy aerobic group exercise classes. I would be very unlikely to actually exercise at all if the only option I gave myself was an aerobic class after dinner. I love to write, I love making videos for YouTube and I LOVE speaking to groups. I’m not crazy (at all) about making small talk. I probably wouldn’t follow through if I wrote “Go to a networking event” on my to-do list, but “Make five YouTube videos” easily gets done.

In short, over the years I’ve learned to work with myself, with my energy cycles and with who I naturally am. I used to try and force myself to do things that I didn’t really want to do and I felt like I was struggling to reach my goals. Now, I feel like meeting my goals happens almost effortlessly, getting there is mostly enjoyable and I arrive at my intended destination much quicker.

I’ve also found that having too long of a to-do list, for me, is too much. I become discouraged because I can’t fit it all in. This is why I limit my to-do list to only five things.

Then the final step, noticing what works and what doesn’t, is so important. I can’t know how I’m doing if I don’t measure my progress somehow. Every Sunday I look back on my week of to-do tasks and I circle what worked well and I cross out what didn’t work. Sometimes I’ll make a small note and what I think might work even better next time.

That’s it. I keep it simple because it’s so much more likely to get done if it’s clear (having a clear life vision) simple (only five things to do plus some inner work) and easy (I only write down tasks that work for me, that I know I’ll follow through on) and flexible (I take a bit of time to notice where adjustments need to be made).

The combination of the inner work and the outer action, to me, is like combining the forces of yin and yang. The balancing of the male and female energies is very creative. That’s my feeling about it 🙂

Much love to you!

Five Minute Vision

One of the most powerful habits that I’ve established in my life is visualizing for 2-3 minutes in the morning before I even open my eyes. When I wake up, before I even move I take a few minutes to deeply get into the state of already having what it is that I want. At that point, I pretend that I’m lying in bed in the reality I want. (If I want to be rich I feel like I’m lying in my luxurious bed in my enormous bedroom in my mansion) I feel as if who I want to be is already me, what I want to do I’m doing today and what I want to have I have already, and I’m just lying in bed in this reality thinking about it. Then I feel it as deeply as I can. It doesn’t really matter if you can see it or not, the feeling is what’s important. I feel warm love wash over me. If it’s a new outfit I want I feel myself slip it on, see myself look in the mirror (as clearly as I can) and feel the feelings of knowing I look stunning. This is how clear you need to get. Then I say thank you to the universe (or to God or whomever) that I am this/have this/do this. At night, lay in bed and repeat this process until you fall asleep. The reason why I say to do this first thing in the morning and at night right before bed is because your conscious mind is most relaxed at these times, making your subconscious mind most receptive.

Hope to see you tomorrow!

What it Means To Shift Your Energy

If you zoom WAY into the microscopic world of your hand, it’s just a bunch of energy buzzing around. If you look at the microscopic world of your car, it looks pretty much exactly the same. In the energetic world, your skin is the same as everything outside of your skin. There’s no edge to you, no boundary, just as there’s no boundary to anything else. We perceive separation between ourselves and everything that is supposedly not ourselves, but in the macro, everything is one. We live in a universe of energy. You can think of this like an ocean. The things you know as things, the chair you’re sitting on, your car, your house, your body, is all made up of energy that you could compare to water drops.

We’ll start with that. Energy is everything. And interestingly enough, energy comes in two forms that we know of, particles and waves.

The particles seem more solid (they’re not actually solid at all, but we won’t get into that). The waves are seemingly insubstantial. What’s been discovered is that the particles make up actually objects in your world, and the waves of energy are more like potential creations. Kind of like thought waves. As a matter of fact, you could say that everything is energy and it is information, waves of energetic information.

Your thoughts and feelings are also information, and they are therefore also waves. If you think of ripples on a pond moving from a center out into infinity, that is what your thoughts and feelings, or your energetic vibrations, do. And these ripples or waves of every effect the reality all around you.

When you change your thoughts and feelings from negative to positive, you change the quality of the information waves from negative to positive. Maybe you can think of negative waves as cold, stormy waves and positive waves as the warm, gentle waves on a beautiful tropical beach. They have different effects, and they are different realities.

I hope you’re having a wonderful Sunday! Talk to you soon!

How Energy Works In the Body

Let’s get scientific. The brain is made up nerve cells called neurons. The neurons have branches that reach out to each other and form a neural net. Each place where they connect is a thought or memory. Memories and thoughts are built by association. In other words, the thoughts and memories that these neural networks form are almost all related to each other. This experience and thought “reMINDS” you of something else. Almost all of your neural networks are interconnected. The concept of love is built by many ideas that you’ve experienced. Maybe for you love is linked to pain, so if it isn’t painful, it isn’t love.

These neural nets are wired together more powerfully the more that they are fired. In other words, if you rehearse the emotion of anger while you’re driving to work every morning, you entrain that habit more and more deeply. You may try to drive to work without getting angry. Maybe you want to feel peace on your commute, but the brain is wired to feel angry.

There’s also the problem of emotional addiction. When you feel any emotion, a chemical is created that is a specific to that emotion. These chemicals get released into your bloodstream. If you repeat an emotion over and over again, you literally become addicted to that emotion. Your brain sets this up because even if the emotion is a negative one, like hatred, the brain knows that you’ve survived for this long feeling hatred over and over. The brain only wants to keep you alive, it doesn’t care about your feelings. So it makes you crave the chemicals of the emotions that you repeatedly feel in order to increase your chances of survival.

Addiction to emotions is the same as any other addiction. When you are addicted to cocaine, you need more and more of that drug in order to get your “fix”. The same is true of the chemical of any emotion you feel regularly, probably daily. You need more and more of that emotion to get your “fix”. If you’re addicted to anger, for example, you will need to feel more and more anger in order to satisfy your addiction. And you will actually subconsciously set up the circumstances and events in your life to perpetuate more and more anger. If you want love, but you believe that love = pain, then you will subconsciously choose a partner who will create pain in your life, because you believe that you cannot have love without pain. The same is true of all subconscious beliefs. And the subconscious mind is extraordinarily powerful. It beats your heart, digests your food, regulates your body temperature, excretes hormones AND notices every single thing in the room. Actually, it has seen, smelt, heard, felt, etc. every single thing in every place you’ve ever been in since before you were born. Its job is to keep you safe. It is not concerned with your desires and preferences.

This serves us. The subconscious is the great generalist. It helps us to understand that every door know has to be turned in order to enter a room. Without the proper function of the subconscious, you would have to learn this again every single time you encountered a new door. You wouldn’t be able to live without the subconscious, you’d have to maintain all of your body’s functions consciously, and figure out how to drink from this new cup because you’ve never seen it before.

The subconscious mind is so much more powerful than your conscious mind. Between 95-99% of your life is part of a subconscious program, meaning you did not make a conscious choice about your behavior.

The conscious mind processes up to 2,000 bits of information per second. This information moves through your nervous system and throughout your body at about 125 miles per hour.

Can you guess how much information the subconscious processes? The subconscious processes 20 million bits of information per second, some studies suggest it processes 400 BILLION bits of information. This information moves through your nervous system and throughout your body at 100,000 mph.

As you can see, there is absolutely no contest.

Essentially, you and almost every single person you’ve ever met, is in a subconscious program, all day, every day, like a rat in a maze, taking the same right and left turns over and over.

If you want a loving relationship that is peaceful and supportive, but your subconscious program is set to believe that love = pain, the subconscious will win every single time, and because it’s SUBconscious, or beneath your conscious knowing, you will never know why you do this, much less how to break free of this pattern. You will be stuck in the pattern until you create a new program, which is primarily what this blog is about, abolishing old programs and establishing new ones.

No More Searching! An Excerpt From “The Way if the Peaceful Warrior”

‘There is no need to search; achievement leads to nowhere. It makes no difference at all, so just be happy now! Love is the only reality of the world, because it is all One, you see. And the only laws are paradox, humor, and change. There is no problem, never was and never will be. Release your struggle, let go of your mind, throw away your concerns, and relax into the world. No need to resist life; just do your best. Open your eyes and see that you are far more than you imagine. You are the world, you are the Universe; you are yourself and everyone else, too! It’s all the marvelous Play of God. Wake up, regain your humor. Don’t worry, you are already free!’

3 Simple Ways of Raising Your Vibration Every Day Using Your Breath

In the past, I was a little bit obsessed with meditation. Up until about 6 months ago I was meditating for about 6-8 hours per day, every day. And it was miraculous. I was in a very bad place mentally and emotionally and it was very much needed medicine.

Life is so much better now, in every way. I believe that meditation was absolutely instrumental in tremendous changes for the better that I’ve been experiencing for quite a while now. Things in my internal and external world are almost unrecognizable, in a wonderful way.

Times have changed, and I don’t necessarily need to meditate for hours at a time in order to get my head straight. Actually, I’ve come to the conclusion that I dedicate time to meditate during my day because I want to have a better day, better days and thus a better life. My life doesn’t need to revolve around finding time to meditate like it used to. As a matter of fact, feeling that I needed to meditate every day in order to feel okay was a problem. Meditation is meant to help one to become mentally and emotionally better equipped to live a more peaceful life. Stressing about finding time to meditate is the exact opposite of what meditation is supposed to bring.

I wanted the benefits of meditation in my life without having to meditate. I’m not saying that I wanted to cut meditation out of my life, I wanted to not need to meditate. Part of the point of the spiritual depth that I was seeking is to not seek and to not be attached.

So, I asked for help from the universe. I asked to be shown how to incorporate “meditation” into my normal every day activities.

What I discovered blew me away.

First, I learned to breathe to raise my vibration. My fiance’and I shoot pistols at targets for fun. I had asked to be shown how to live meditation. If you want to be accurate while shooting, it’s important to be able to exhale in a very slow, steady and controlled way. Interestingly, I do this type of exhaling regularly during meditating; but something about doing it while I was shooting caused me to feel as if I were in a very altered state. It was as if I were high on prana (the breath, the life force). My mood As a perk I shot incredibly well.

Universal lesson number one to raise my vibration: breathe in deeply and as I do, feel the breath rise up my spine and up the back of the head through the brain, into the crown. When it gets to the crown, suspend the breath briefly and feel the energy in the top of the head. Exhale as slowly as possible, feeling the breath descend down my spine and suspend the breath at the root chakra (tailbone). Works like a miracle charm. Do this right, and I swear, you will feel almost a blissed out high or drunkenness. No hangover though, just more love, joy and connection to spirit.

My fiance’ and I also went to the beach that day, and as we were sitting in our chairs, looking out at the beautiful ocean, I felt an amazing oneness with everything. I’ve felt this before, many times in fact. I can (and you can) feel that feeling intentionally.

It’s difficult to put it into words, but essentially it’s a feeling of being a part of everything and everything that is outside of me, is actually within me. Me and everything else are inseparable, moving together as one. It’s beautiful.

I can feel this whenever I want by simple expanding my awareness as much as possible. It’s like using peripheral vision, but with my whole being, expanded everywhere.

Universal lesson number two to raise my vibration: expand my awareness, my energy out to embrace the entire universe, and allow it to embrace me back. Once again, use the breath. Inhale deeply, and then exhale slowly, moving your energy outward as much as possible from your entire body until the breath is fully exhaled, and suspend the breath for a moment. Beam out your energy like a star.

This next one I really did learn just within the last couple of days. I promised myself that I would immediately let go of any negative thoughts or feelings. Something came up and I was triggered. I don’t know why I thought of doing this, I suppose it was guidance, I simply breathed out quickly and semi-forcefully, like I was blowing out a candle. As I did this I felt as if the negative energy was being carried down my spine, down my legs and out through my feet and into the Earth to be purified.

The first time I did this I thought, “What the hell was that?”, and then I answered myself, “I just dropped the feeling, and it worked”.

Universal lesson number three to raise my vibration: when something negative comes up, exhale quickly and with some force as I feel the feeling drop all the way down through my spine and out of my feet. I find it helpful if I say to myself, “Drop it”.

All of these ways of shifting energy are great for me because they require no pretending or repression. I’m not covering shit with sugar and calling it ice cream. I’m TRULY shifting at an energetic level and it totally uplifts me.

I hope this is as helpful for you as it has been for me!

Trusting Yourself

I used to believe that I couldn’t trust other people. I was a victim. After some introspection I came to realize that I don’t need to trust others.

The problem never had anything to do with untrustworthy people. Like everything else I’ve taken the time to reflect on in my life, this too was an inside job. If I can’t trust myself to make good decisions about the people that I choose to spend time with, of course I’m going to have a hard time trusting them. It only looks like they are the ones who are untrustworthy, but in reality there has always been a voice within me that warned me about them from the moment I meet them.

The same has always been true about situations and circumstances in my life as well. The voice in my head nagging me, “Do NOT take that job”. Another, obviously less wise, part of me argues, “But it pays really well and it’s right down the street”. I find out later that the first voice was right. There’s never been an exception. I have never heard that wise voice within, ignored it, and had it turn out well.

The reason I sometimes don’t trust myself is not because I don’t know what’s best for me, but because I don’t act on what I know is best for me. Why don’t I act on what I know within to be best for myself? Well, first of all, after learning through failure an intolerable number of times, I actually almost always do listen to that voice now. However in the times I didn’t it was usually some form of, “What would others think/feel?”

To which I now respond, “Who gives a fuck?”

I don’t want to hurt anyone, and my goals and intentions are always for everyone’s highest good. I’m a lover in every sense of the word. However, if I’m worried about pulling the trigger on something that feels right, and I’m worried that my dad might think it’s unrealistic, that’s not a consideration anymore.

It took such a long time and a lot of self work to even notice when I was making choices based on what I thought others would think. Then, after I became aware that was what was going on, it took some more work to let go of wanting to please and/or impress them. It took a lot more work. A LOT more. I’m forty now and this whole thing about making autonomous decisions didn’t start happening until about two years ago. And I’ve been into self help since I was 14. Go figure.

ANYWAY… I do several things to ensure that I’m trusting and empowering myself in my day to day decision making. I’m sharing this with you because it might help you.

I don’t ask for opinions. EVER. About 3-4 years ago, I had a conversation with my oldest son and he told me that he felt like he couldn’t make a decision without asking someone what he should do and he hated that. I immediately recognized this tendency in myself. Awareness is such a miracle.

Once I noticed this bad habit (and I truly believe that it’s just a habit) of asking people what they think, and much worse, what they think I should do, I simply stopped myself every single time I noticed that I was about to ask someone’s opinion. Oy… it took a long, LONG while to completely break this habit. But it was so worth it. Sometimes I ask an expert what they think. I ask my hairdresser what she thinks I should do to manage frizz. AND…

I ask the ultimate expert if I have trouble making a decision. I say to myself, or out loud if I’m alone, “What is the best choice for the highest good?” I don’t really know who I’m asking exactly, but I know it’s a power much greater than my ego. I always get the best answer.

Then, I am sure to follow through on whatever the answer to that question was. I act on it. This is the ultimate demonstration of faith.

This is how I learned to trust myself.

See you tomorrow my lovely friends!

Beginning to Work with Beliefs

One very powerful thing that can very effectively either hinder or help you on the path is your beliefs.

Beliefs are to your brain what a program is to a computer. They give you commands and rules to function by and they are a necessary part of your experience as they make it possible for you to make reference to your past and use that information in the present. If you “believe” that a doorknob opens a door, you won’t be stumped when you encounter a door you’ve never seen before. You’ll know you need to turn the doorknob.

Beliefs are essential for everyday living, but they can also greatly limit what is possible for you. There are limiting and empowering beliefs, scarcity and abundance beliefs and everything in between.

Many people think that they simply believe what they believe and there is no choice and nothing that they can do to change it. This simply isn’t true. Not only can you change your beliefs, but you can make it a habit to regularly choose beliefs that serve and empower you. This is not a difficult process and becomes easier and more natural the more you do it, like most things I suppose.

The key is not to examine old limiting beliefs and try to change them, but to instead figure out what it is that you would need to believe in order to achieve whatever it is that you intend. This is because there are so many beliefs that each one of us holds and much of them are subconscious.

Carefully examining your limiting beliefs is actually detrimental to your progress. Energy flows where attention goes; by giving so much attention to the beliefs that limit you or bring scarcity and “evil” into your life you just feed these beliefs. You could examine this infinitely; the more you find that displeases you, the more you will continue to find that which displeases you.

Empowering beliefs are an important tool in creating your universe the way that you want it. Most important to cultivate are empowering beliefs about yourself. The way that you think and feel about yourself and what you believe about yourself will be what others think, feel and believe about you.

Beliefs are your consistent thoughts about the way things are. This is why beliefs are so incredibly damaging or so awesomely empowering. They are default thoughts about what is real for you or what could possibly be real in your future. The thoughts you have about what is real cause you not to even try to break a rule that you made for yourself about what’s possible.

I know a woman who believes that all men are cheats and liars. If you talk to her, she’ll tell you stories about how every man she’s ever been with has cheated on her. She believes this so much that she can’t see any man as being faithful or honest. She wanted a relationship badly though. Her solution: she entered into a relationship with a woman. She believed (and still believes) that women are kind, honest, faithful and loving. She’s very happy in her relationship with her wife. She would never have reached that same level of joy and trust with a man until she changed her thoughts to cause her to believe that was possible.

Remember the cycle: thoughts create feelings, feelings create reactions and reactions create actions that create your life. You create only what you consistently think is truly possible (or what you believe is possible) for you to create. The patterns you experience in life will repeat until you break the cycle by changing your perspective.

Truth, like beauty, is in the eye of the beholder. Doesn’t it make sense to create a truth that is joyful, loving and empowers you? The words “What if ______?” and “I can’t____” are very limiting and suggest scarcity and fear. When you fear future possibilities you cut the very essence of life off from you before it can even have a chance to be. When you feed the future with fear and become fearful of an imagined circumstance, you are creating unnecessary stress in your life and you are calling that circumstance into existence.

Most of us make up stories and feel fearful of imagined futures or hurt and resentful over something that happened in the past. We hold onto thoughts, feelings and beliefs that only serve in creating fear or a scarcity mentality. This is part of the human experience and can be reframed as a gift to remind us of what we do want. You can allow your “don’t want” to bring attention to what you do want.

Take some time to reflect: what is the meaning that you give things? If you have negative meaning for something, then when that something comes up, you will be in a negative state. Other people and the universal mirror, will see and feel that and respond negatively. You always set the emotional tone for your life, in every moment.

Your beliefs are perpetuated because things are happening in exactly the way that you thought they would. You’re the CAUSE!

If you have positive meaning attached to something, you are empowered because you’re in the process of creating what you want (assuming you want to create positive things). You look for the ways that the world is supporting you and you can grow and learn. You have a positive internal state and others feel that, have a positive internal state and react positively in the way that they behave. Then your positive belief strengthens and a positive, upward cycle begins building momentum.

You be in your current way of being and stay who you are, taking the actions that you have always taken, and you will get the results that you have always gotten. Or you can change the way you think, feel and behave in order to live a better life each day.