I decided to do a quick kundalini meditation. I was exhausted, and it was only a short meditation, so I wasn’t expecting much at all. However.. the second I closed my eyes I felt expansive, light and the top if my head, my crown, felt like it was completely opened to the sky, like aContinue reading “Amazing Kundalini Experience”
Tag Archives: Divine
Five Minute Vision
One of the most powerful habits that I’ve established in my life is visualizing for 2-3 minutes in the morning before I even open my eyes. When I wake up, before I even move I take a few minutes to deeply get into the state of already having what it is that I want. AtContinue reading “Five Minute Vision”
What it Means To Shift Your Energy
If you zoom WAY into the microscopic world of your hand, it’s just a bunch of energy buzzing around. If you look at the microscopic world of your car, it looks pretty much exactly the same. In the energetic world, your skin is the same as everything outside of your skin. There’s no edge toContinue reading “What it Means To Shift Your Energy”
3 Simple Ways of Raising Your Vibration Every Day Using Your Breath
In the past, I was a little bit obsessed with meditation. Up until about 6 months ago I was meditating for about 6-8 hours per day, every day. And it was miraculous. I was in a very bad place mentally and emotionally and it was very much needed medicine. Life is so much better now,Continue reading “3 Simple Ways of Raising Your Vibration Every Day Using Your Breath”
Trusting Yourself
I used to believe that I couldn’t trust other people. I was a victim. After some introspection I came to realize that I don’t need to trust others. The problem never had anything to do with untrustworthy people. Like everything else I’ve taken the time to reflect on in my life, this too was anContinue reading “Trusting Yourself “
Communicating With Your Higher Self
Something that I’ve done and continue to do that has been so powerfully transformative in my life in wonderful ways is learning how to talk to myself in a kind, loving way. This has helped me tremendously in becoming aware of my inherent value, worth and wholeness. It’s helped me to think, speak and actContinue reading “Communicating With Your Higher Self “
Ten Ways to Use Your Reticular Activating System to Create Your Life
The reticular activating system is an actual part of your brain that literally creates your reality as you know it. It acts as a filter so that you’re not bombarded by the millions of bits of information all around you at all times. The RAS shows you only the information that is relevant to you.Continue reading “Ten Ways to Use Your Reticular Activating System to Create Your Life”
20 Ways to Raise Kundalini
This is my favorite subject, without a doubt. I’ve been meditating since I was 13 or 14. I’ve practiced yoga for years, went to therapists, life coaches and energy healers. My life was still an absolute Mrs and I felt awful about myself. On December 5, I wrote a plan to commit suicide. I plannedContinue reading “20 Ways to Raise Kundalini”