The reticular activating system is an actual part of your brain that literally creates your reality as you know it. It acts as a filter so that you’re not bombarded by the millions of bits of information all around you at all times. The RAS shows you only the information that is relevant to you.Continue reading “Ten Ways to Use Your Reticular Activating System to Create Your Life”
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14 Daily Life Reflection Questions
I believe in examining my life in order to make sure I’m on the right track. It’s important to me to be as self aware as I possibly can, and to take responsibility for everything in my life. It’s imperative to me that I am paying attention to what’s working and what’s not so thatContinue reading “14 Daily Life Reflection Questions”
20 Ways to Raise Kundalini
This is my favorite subject, without a doubt. I’ve been meditating since I was 13 or 14. I’ve practiced yoga for years, went to therapists, life coaches and energy healers. My life was still an absolute Mrs and I felt awful about myself. On December 5, I wrote a plan to commit suicide. I plannedContinue reading “20 Ways to Raise Kundalini”
Rhi Wilde 